Central Mississippi Down Syndrome Society

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Central Mississippi Down Syndrome Society

667 US-51 Suite C
Ridgeland, MS 39157
601-385-DOWN (3696)

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BuddyFit: Yoga Week 3 (Ages 14+)

The Buddy Center 667 US-51 Suite C, Ridgeland

Description: This class will be an introductory level class for individuals 16 and up of any ability and fitness level. In the class we will work together to strengthen balance, […]

BuddyFit: Move It & Groove It! (All Ages)

The Buddy Center 667 US-51 Suite C, Ridgeland

Description: This 45-minute class uses dance as a form of exercise in order to increase mood and promote cardiovascular health, all while having fun! All fitness levels are welcome. Target […]