Description: This 45-minute class uses dance as a form of exercise in order to increase mood and promote cardiovascular health, all while having fun! All fitness levels are welcome. Target […]

Description: In this one hour series, we will be discussing bleeding control, diabetics, seizures, allergic reactions, slips/trips/falls, and how to get help/call 911. Target Age/Participants: Buddies Ages 13+, Parents Welcome to […]